Which lab test results do I need for Habit Essential?

You’ll need 4 nutrition-related lab test results for Habit Essential:  LDL Cholesterol, HDL Cholesterol, Total Cholesterol & Fasting Triglycerides.  Together, these are known as a “Lipid Panel.” While not required, adding a Fasting Glucose value will help us craft a more detailed nutrition plan.  

You’ll also need a tape measure or an accurate waist measurement.

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