Disclaimer: Habit does not guarantee weight loss results and results will vary. Weight loss with Habit is designed for no more than 0.5-2.0 lbs per week as part of a calorie controlled diet and will depend on your individual goals. Habit takes a comprehensive approach to achieving weight loss that includes fresh meals in the Bay Area, biology-based nutrition recommendations, digital tools like food journaling, activity tracking with FitBit®, coaching from registered dieticians and goal tracking.
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