All of our meals are fresh and ready to be heated or enjoyed cold. They require no cooking or prepping.
We customize each meal to fit your Habit Type, or your ideal ratio of carbs, fats, and protein. Depending on your test results, we may further tailor your meal with other nutrient-specific foods–like walnuts or salmon for omegas, or extra veggies for fiber.
Some meals may also include your Hero Foods, which include multiple nutrients your body craves based on your test results.