What is the Habit Challenge™ Shake?

It’s a metabolic challenge beverage that is nutritionally equivalent to a large American breakfast.

During the testing process, you collect blood samples at different points before and after you drank the shake. Using these samples, a lab measures indicators in your blood. Your results show us how your body responded to the carbs, fats, and protein in the shake.

The results may also help inform your personalized Nutrition Plan, which includes your Habit Type, or your ideal ratio of carbs, fats, and protein.

To learn more, please visit:

    https://habit.com/blog/2017/06/28/everything-need-know-habit-challenge-shake/

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