What can I expect to learn from my Nutrition Test results?

We’ll use the results from your Nutrition Test to create your biology reports and your nutrition plan.

Your biology reports will show you the levels of various nutrition-related indicators in your blood, like glucose, triglycerides, and cholesterol. This report will also include DNA results, which tell you whether certain nutrition-related variations in your DNA are impactful or neutral. If impactful, they may affect the amounts and types of foods and nutrients we recommend to you. If neutral, they do not affect your recommendations.

You’ll also learn your Habit Type, which determines the percentages of daily calories you should aim to get from carbs, fats, and protein. This is based on your entire biology, including nutrition-related biomarkers in your blood, as well as your DNA, body metrics, and goals.

Your biology will also be used to create a science-backed, personalized nutrition plan. You’ll get recommendations for the types of carbs and fats you should eat, as well as specific nutrients. And we’ll translate your recommendations into real foods. For example, we’ll recommend Hero Foods, which are foods that contain multiple nutrients your body craves. We’ll also show you what your ideal plate should look like.

With this knowledge, we can also craft personalized meals for you and deliver them right to your doorstep.

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