We take an evidence-based, integrated approach to developing a personalized nutrition plan for you. This includes looking at 60-plus indicators to better understand what your body craves.
DNA is just one of several inputs, because genes tell us only part of the story. To better understand the larger picture, we look at blood biomarkers, phenotypic data, and goal-based data. Habit actually has a patent pending on systems and methods for recommending foods to a user based on a user’s vitals, genotypical and phenotypical data. The recommendations may encompass prepared meals, recipes, hero foods or supplements.
Head to our science page for a more detailed overview of the testing process, our systems biology approach, and how your nutrition recommendations are derived.